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Fit and relaxed

Active prevention and relaxation during the winter months at METTNAU

Experience Lake Constance in the winter months and discover its special appeal at this time of year. Fit and Relaxed is a healthy blend of active exercise and relaxation to enable you to successfully cope with the challenges of your daily life.

 


YOUR PERSONAL CONSULTING SERVICE  +49 7732 151-810

 

Kurpark-Klinik

Arrival on Tuesdays and Wednesdays

1 week

2 weeks extra week
03.01.2018 - 28.02.2018 919 €       1.699 €   819 €  
07.11.2018 - 19.12.2018      
             

Werner-Messmer-Klinik

Arrival on Mondays through Fridays

1 week

2 weeks extra week
02.01.2018 - 28.02.2018 959 €       1.779 €   859 €  
01.11.2018 - 28.12.2018      
             

Hermann-Albrecht-Klinik

Arrival on Tuesdays

1 week

2 weeks extra week
02.01.2018 - 27.02.2018 1.019 €       1.959 €   959 €  
06.11.2018 - 18.12.2018      
             

Klinik Seehalde

Arrival on Wednesdays

1 week

2 weeks extra week
03.01.2018 - 28.02.2018 1.379 €       2.579 €   1.279 €  
07.11.2018 - 19.12.2018      
             

Villa Seehalde

Arrival on Tuesdays

1 week

2 weeks extra week
02.01.2018 - 27.02.2018 1.199 €       2.259 €   1.119 €  
06.11.2018 - 18.12.2018      
             

Apartment House Seehalde

Arrival on Tuesdays

1 week

2 weeks extra week
02.01.2018 - 27.02.2018 1.319 €       2.459 €   1.239 €  
06.11.2018 - 18.12.2018      
             

An extra week includes accommodation and full board, as well as sports and movement therapy

* depending on what is on offer your prescription.

Content

Accommodation:

  • 7 nights in the single or double room in the Comfort category, including full board 

Medical care and clinical diagnostics:

  • Initial examination with      recommendations for the therapy plan
  • Resting and stress ECG
  • Final medical interview
  • Medical report

Sports and movement therapy*:

  • 4x stretching exercises
  • 4x water aerobics
  • 4x movement therapy
  • 2x yoga or qigong
  • 2x relaxation training
  • 1x relaxation massage
    (you can choose between: 1x 30 min. aroma oil massage, hot stone massage, lomi lomi massage or deeply relaxing facial massage)
  • 2x water-pressure jet massage