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Psychology

 

 As a guest at METTNAU, you can take advantage of our psychological services in addition to the many health services we offer.

Again and again, we get into situations that look like a dead end, make us feel bogged down and upset our life balance: At first there seems to be no way out. Even severe physical illness, such as a heart condition, or physical ailments, such as back pain, headaches, tinnitus or high blood pressure, usually have an impact on our soul as well. The goal of psychological counselling is to analyse your situation together with you and get some constructive movement again into seemingly rigid structures. In doing so, we help you to see things from a new perspective, get back on the right track and develop first solutions.

The psychological team at METTNAU offers a range of lectures and seminars in addition to individual counselling as part of our holistic therapy concept. The events are listed below.

Psychological lectures are held on the following topics:

  • Coping with stress
  • Shift work and health
  • Obesity - help with weight loss
  • Burnout - the way out of the trap
  • A broken heart - psychosomatics of the heart
  • Fears and anxieties with cardiac diseases
  • Drinking/smoking in everyday life
  • Introduction to relaxation

In addition, our team of psychologists offers various seminars (active work in small groups):

  • Giving up smoking
  • Nutritional psychology - eating for emotional reasons
  • Burnout
  • Dealing with cardiac disease
  • Jacobson’s relaxation technique